Amount of Vitamin K (phylloquinone) in Ice cream, lowfat, no sugar added, cone, added peanuts and chocolate sauce
Dairy and Egg Products
In 100 g (Grams) of Ice cream, lowfat, no sugar added, cone, added peanuts and chocolate sauce there is 0.7 µg of Vitamin K (phylloquinone). Change amount
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Vitamin K (phylloquinone)
Vitamin K (phylloquinone) is a nutrient present in many other foods. The below table lists foods high in Vitamin K (phylloquinone) other than Ice cream, lowfat, no sugar added, cone, added peanuts and chocolate sauce.
Spices, sage, ground
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1714.5 µg
|
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Spices, basil, dried
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1714.5 µg
|
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Spices, thyme, dried
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1714.5 µg
|
|
Parsley, fresh
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1640 µg
|
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Spices, coriander leaf, dried
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1359.5 µg
|
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Spices, parsley, dried
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1359.5 µg
|
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Amaranth leaves, raw
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1140 µg
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Chard, swiss, raw
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830 µg
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Spices, poultry seasoning
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805.4 µg
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Dandelion greens, raw
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778.4 µg
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Collards, frozen, chopped, cooked, boiled, drained, without salt
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623.2 µg
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Collards, frozen, chopped, cooked, boiled, drained, with salt
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623.2 µg
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Spices, marjoram, dried
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621.7 µg
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Spices, oregano, dried
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621.7 µg
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Mustard greens, cooked, boiled, drained, with salt
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592.7 µg
|
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Mustard greens, cooked, boiled, drained, without salt
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592.7 µg
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Dandelion greens, cooked, boiled, drained, without salt
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551.4 µg
|
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Cress, garden, raw
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541.9 µg
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Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt
|
540.7 µg
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Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt
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540.7 µg
|
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Ice cream, lowfat, no sugar added, cone, added peanuts and chocolate sauce
Ice cream, lowfat, no sugar added, cone, added peanuts and chocolate sauce is a type of Dairy and Egg Products. The most significant nutrients in Ice cream, lowfat, no sugar added, cone, added peanuts and chocolate sauce are listed below.
Water
|
43.85 g
|
43.85%
|
Energy (calorie)
|
265 kcal
|
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Energy (joule)
|
1110 kJ
|
|
Protein
|
5.33 g
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5.33%
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Total lipid (fat)
|
9.33 g
|
9.33%
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Ash
|
1.48 g
|
1.48%
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Carbohydrate, by difference
|
40.01 g
|
40.01%
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Fiber, total dietary
|
9.3 g
|
9.3%
|
Sugars, total
|
10.67 g
|
10.67%
|
Starch
|
0.58 g
|
0.58%
|
Calcium, Ca
|
133 mg
|
0.13%
|
Iron, Fe
|
0.48 mg
|
|
Magnesium, Mg
|
65 mg
|
0.06%
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Phosphorus, P
|
143 mg
|
0.14%
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Potassium, K
|
213 mg
|
0.21%
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Sodium, Na
|
113 mg
|
0.11%
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Zinc, Zn
|
1.06 mg
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Copper, Cu
|
0.36 mg
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Manganese, Mn
|
0.677 mg
|
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Selenium, Se
|
3.9 µg
|
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Nutrients in Ice cream, lowfat, no sugar added, cone, added peanuts and chocolate sauce